28 8 / 2013

Bootcamp testing!! (at The Academy, Minnesota MMA)

15 8 / 2013

You are the only one responsible for what you do or don’t do.

You are the only one responsible for what you do or don’t do.

15 8 / 2013

Get of your butt today and get sweaty! Clean your house, organize the garage, go for a walk, do something!  #fitnesseveryday #burnandfirm #academywobootcamp #bootcamp #womenonly

Get of your butt today and get sweaty! Clean your house, organize the garage, go for a walk, do something! #fitnesseveryday #burnandfirm #academywobootcamp #bootcamp #womenonly

12 8 / 2013

Group abs #absofsteel (at The Academy, Minnesota MMA)

07 8 / 2013

#beastmode (at The Academy, Minnesota MMA)

05 8 / 2013

This is how we do. #fitfam (at The Academy, Minnesota MMA)

05 8 / 2013

Balance #pushups

Balance #pushups

05 8 / 2013

Burnin and firmin. #getsome (at The Academy, Minnesota MMA)

05 8 / 2013

Hula hoop warm ups! #hulahoop

10 7 / 2013

Coach Colleen’s Mon/Wed night bootcamp. #dedicated #awobc #buff #workit #fitness #bootcamp  (at The Academy, Minnesota MMA)

Coach Colleen’s Mon/Wed night bootcamp. #dedicated #awobc #buff #workit #fitness #bootcamp (at The Academy, Minnesota MMA)